what do you want to know about beauty&skin

    what do you want to know about beauty&skin

Physical beauty is subjective or personal. That is, as the saying goes, beauty is

in the eye of the beholder. There is no right or wrong answer. When it comes to your skin, having healthy and beautiful skin means many things:

·         You like what you see in the mirror.

·         You try to take good care of your skin. For example, you try not to expose yourself to unnecessary risks, such as the UV radiation in tanning beds and the chemical toxins in tobacco.

·         You take care of yourself when you become ill or are overly stressed by getting proper rest, fluids, and nutrition.

·         You accept the physical changes that come with aging even if you don't give in to them altogether.

·         You eat a well-balanced diet and hydrate properly on a daily basis.

·         Most importantly, having healthy skin means knowing what is beautiful to you.

Taking Care of Your Skin

There are steps you can take to ensure you have basic healthy skin. They include the following:

·         Cleanse regularly, typically twice daily.

·         Apply a toner after cleansing if you have oily skin.

·         Apply a moisturizer if you have dry skin.

·         Exfoliate to remove dead skin cells and brighten up your complexion.

Besides these daily skin care routines, make it a habit to examine your own skin for abnormalities, discolorations, or any other changes on a regular