what do you want to know about beauty&skin
Physical beauty is
subjective or personal. That is, as the saying goes, beauty is
in the eye of the
beholder. There is no right or wrong answer. When it comes to your skin, having
healthy and beautiful skin means many things:
·
You like what you see in the mirror.
·
You try to take good care of your skin. For
example, you try not to expose yourself to unnecessary risks, such as the UV
radiation in tanning beds and the chemical toxins in tobacco.
·
You take care of yourself when you become ill or are overly stressed by getting proper rest, fluids, and nutrition.
·
You accept the physical changes that come with
aging even if you don't give in to them altogether.
·
You eat a well-balanced diet and hydrate properly
on a daily basis.
·
Most importantly, having healthy skin means
knowing what is beautiful to you.
Taking Care of Your Skin
There are steps you can take to ensure you have basic healthy
skin. They include the following:
·
Cleanse regularly, typically twice daily.
·
Apply a toner after cleansing if you have oily
skin.
·
Apply a moisturizer if you have dry skin.
·
Exfoliate to remove dead skin cells and
brighten up your complexion.
Besides these daily skin care routines, make it a habit to examine your
own skin for abnormalities, discolorations, or any other changes on a regular
